If you cooked a fresh pumpkin this year for Thanksgiving I hope you saved the seeds. Check out my blog on how to cook a pumpkin. I roasted our seeds two ways this year, Salt & Pepper Pumpkin Seeds and Caramelized Pumpkin Seeds. The Salt & Pepper pumpkin seeds are very addicting and you can not stop at just a few. The caramelized pumpkin seeds are sweet and savory at the same time and are great sprinkled over a salad!
Salt & Pepper Pumpkin Seeds
3 cups pumpkin seeds
2 teaspoons olive oil
2 teaspoons coarse salt
1 teaspoon black pepper
Preheat oven to 325 degrees. Clean, rinse and dry pumpkin seeds. Place pumpkin seeds in a bowl with the olive oil, salt and pepper and toss to combine. Spread onto a large baking sheet in a single layer. Cook for 25-30 minutes or until lightly brown. Stir the pumpkin seeds about every 10 minutes. Remove from oven and cool. Place in a bag or container to keep fresh.
Caramelized Pumpkin Seeds
2 cups pumpkin seeds
3 tablespoons brown sugar
1 teaspoon coarse salt
2 teaspoons olive oil
Preheat oven to 325 degrees. Clean, rinse and dry pumpkin seeds. Place pumpkin seeds in a bowl with the brown sugar, salt and olive oil and toss to combine. Spread onto a large baking sheet in a single layer. Cook for 25-30 minutes or until lightly brown. Stir the pumpkin seeds about every 10 minutes. Remove from oven and cool. Place in a bag or container to keep fresh.
[…] *I used the pumpkin seeds from the pumpkin I used to make the soup. Here is a recipe for Roasted Pumpkin Seeds […]